Back

Junior Winter Training

$0.00$225.00

Our coaches will work with athletes on conditioning and technique during the colder weather to prep them for spring rowing. Workouts will include erging (rowing machines), weights, and/or cardio on the White Pine Trail when weather permits.

February 5th through March 22nd

Week 1&2: 5:00-7:00 Mon, Tues, Thurs

Week 3-7: 5:00-7:00 Mon, Tues, Thurs, Fri

2 Ergattas*
March 2 – Hungry Eagle, Ann Arbor, MI
March 23 – FHC Sprints, Grand Rapids, MI

*Subject to change

Home Athletes – Guaranteed Roster Spot– All athletes 8th-12th grade and attending a school without a rowing team.

– All athletes who rowed their most recent season (Spring/Fall) at GRRC (regardless of school).

Away Athletes – Waitlist – Please select “Pay Later”, until notified by coaches

8th – 12th graders attending a school with rowing programs (Northview, Rockford, Lowell, Forest Hills Eastern, Forest Hills Northern, Forest Hills Central, East Grand Rapids) and did not row their most recent season (Spring/Fall) at GRRC.

SKU: N/A Category:
Junior Training

Winter Training, Pay Later